Tuesday

AMRAP in 4min:

Row 500m

Max Double Unders

AMRAP in 10min:

20 Wall Ball Shots

10 Toes to Bar

 

*Time to bring in your total miles so far through the month of June.

images

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s