Tuesday

Skill:

Handstand Push Ups

For Time:

100 Double Unders

1 Round of “Cindy”

80 Double Unders

1 Round of “Cindy”

60 Double Unders

1 Round of “Cindy”

40 Double Unders

1 Round of “Cindy”

20 Double Unders

1 Round of “Cindy”

*”Cindy”= 5 Pull Ups 10 Push Ups 15 Squats