Wednesday

Strength:

Snatch Deadlift-Power Snatch- Hang Squat Snatch-Overhead Squat

21-15-9 Reps for Time:

Power Cleans

Push Jerks

Box Jumps

 

*Decided to post this video because this years athletes will have to do it again! It was also one of my favorite Games WODs to watch ever.

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