Thursday

“THE GHOST”

6 Rounds for Reps:

1min. Calorie Row

1min. Burpees

1min. Double Unders

1min. Rest

a44a13f54a3eb5fd61bc93deb785b7da

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s