Friday

Cube EMOM!

EMOMx20:

Min 1- ?

Min. 2-?

Min. 3- ?

Min. 4- ?

Min. 5- ?

*The cube will choose the exercises but you choose the reps. Work on pacing and efficiency.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s