Tuesday

EMOMx30:

min.1- 10 Calorie Row

min.2-10 Box Jump Overs

min.3- 10 Deadlifts

min.4- 10 Wall Ball Shots

min.5- 10 Ring Dips

min.6- Rest

images

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s