Tuesday

Strength:

EMOMx10: 2 Thrusters

“Freestyle Fran”

For Time:

45 Thrusters

45 Pull Ups

*partition reps as desired.

tumblr_ns1pn5334y1urz7ipo1_1280

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s