Friday- Open 17.2!

AMRAP in 12min:

2 Rounds:

50ft. Front DB Walking Lunge

16 Toes to Bar

8 DB Power Cleans

2 Rounds :

50ft. Front DB Walking Lunge

16 Bar Muscle Ups

8 DB Power Cleans

img_2869

Foxxy Mike is atop our Affiliate Leaderboard after a competitive week 1!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s