Tuesday

Skill:

Muscle Ups, Peg Board, Monkey Bars.

AMRAP in 10min:

buy in: Run 400m

5 Strict Pull Ups

10 One Arm Push Ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s